The coast of Tanzania has a fascinating array of old settlements and historical trading ports with links to the off shore islands and great beaches.
The main port is of course the bustling city of Dar es Salaam and to the north is the old German settlement of Bagamoyo and further north the only national park bordering the beach, Saadani. North of there is the fishing town of Pangani and a larger settlement at Tanga from where there are flights to Zanzibar and Dar es Salaam and access to the Usumbara Mountains.
To the south of the city is 600km of mostly untouched coastline, little affected by tourism. The region is remote and full of history, there are not many towns and most are now fishing communities with old buildings dotted around hinting at the prosperous past of the trade routes. The old towns are full of Swahili character with dusty roads surrounded by crumbling ruins and a very laid back feel to the way of life. You can easily spend a long time in a place where you just go to 'quickly' visit as you slip into African time and enjoy watching the world go by!
There are a mixture of remote palm fringed beaches, mangrove swamps and scrub lands. The Rufiji River Delta is an important natural formation on the south coast, waters from inland through the Selous Game Reserve meeting the Indian Ocean.
The main settlements are Kilwa, Lindi, Mikindani and Mtwara. Inland is the Makonde Plateau, famous for it's wonderful wood carvings which can be found for sale along the coast.
Kilwa (meaning 'place of fish') is now 3 different small towns, the main settlement on a small island, home to only a few hundred people. It used to be one of the most important and wealthy settlements along the East African coast in medieval times and had a thriving trade mostly in gold that was found in Zimbabwe. Some of the old abandoned city (with derelict palaces and ruins) is a great place to start exploring this fascinating stretch of coast.
Mikindani was a very important port and known as where Livingstone started his last expedition to the African interior. It was a late 19th centure settlement and a major exporter of agricultural produce.
Mtwara (10km from Mikindani) is the largest town in the region. There is an interesting market and church and a good selectino of Makonde carvings.